How to Use CBD Tinctures: CBD Tincture Benefits

how to use cbd tinctures

Interested in how to use CBD tinctures? By now, many people regularly see CBD in their pharmacies and even some grocery stores, due to its rapidly growing popularity. That popularity stems at least in part, from the fact that the FDA recently approved CBD for epilepsy treatment. While that is an admittedly narrow usage for CBD, it is the first federal endorsement of its kind.

CBD is an abbreviation for Cannabidiol, which is one of over 100 cannabinoids in the hemp plant. Cannabidiol can be used to treat a variety of conditions, like inflammation, arthritis, chronic pain, diabetes, seizures, and even in treating some of the symptoms associated with cancer.

That’s not to say that CBD is a cure for these conditions, nor that it is effective on every person. However, research shows it may have some notable healing qualities. While there is more to be discovered about how CBD works, we know that Cannabidiol interacts with the human body’s endocannabinoid system. This system has receptors which respond to CBD , and enhance the body’s own recuperative powers.

How CBD Tinctures are Made

How do you make CBD? You start by extracting Cannabidiol from the hemp plant. Manufacturers soak the hemp in alcohol (or some other fluid) and heat it for about two weeks. After that, impurities are no longer present in the alcohol, enabling it to combine with the liquid Cannabidiol, and making it ready for use by humans. In this purified form, the CBD tincture can be applied by using a dropper which delivers droplets under the tongue, where there are receptors that  transport it to the bloodstream.

This makes using a CBD tincture one of the most direct methods for ingesting CBD into the body and for delivering the most potent dosage of CBD to the body. This is considerably easier than inhaling it, eating it, or using any other method of delivery to get CBD  into the body, where it can help to relieve aches and pains. The only drawback to this approach is that, in this kind of pure state, CBD has a somewhat sour taste, but many users prefer to mask that taste by using CBD with some other strong flavor like vanilla, peppermint or orange. See Leafz great selection of CBD tinctures.

How to Use CBD Tinctures

Wondering how to use CBD tinctures? Generally, you take CBD drops sublingually, or under the tongue. Blood vessels located in that area allow for the Cannabidiol immediately enter bloodstream. Every bottle of CBD will differ in volume and concentration. The tincture is generally measured in milliliters or fluid ounces, whereas the specific amount of CBD content is measured in milligrams.

If you’re just starting out using a CBD tincture, you should use one full dropper, which will be about 5 mg of CBD, and drop it under the tongue using an eyedropper. Keep the liquid in place there for approximately two minutes before swallowing, so as to allow time for the blood vessels to absorb most of the Cannabidiol. It’s best to take a CBD tincture directly after a meal, or with a high-fat snack like peanuts or almonds. This will usually provide the very best possible absorption of the tincture into the body.

woman using cbd tincture

How to Use CBD Tinctures: Building Your Routine

As a novice user of CBD tinctures, you can start by taking it right before bedtime, since it can deliver a calming effect to your whole system. Once you’ve experimented with it a little bit, you’ll know more about the precise dosage and preferred time of day.

CBD is also easily mixed with food, like a smoothie or soup. In fact, many people prefer this method because it tends to reduce the earthy flavor of the CBD itself. You can also add CBD to coffee, tea, or ginger ale, although it’s usually better to use a warm drink rather than a cold one. Some people even use CBD tinctures as a topical, rubbing it directly on a sore area of the body.  While there are several delivery methods for CBD tinctures, the one which invariably achieves the best effect is the sublingual method. That’s because it’s the most direct delivery to the bloodstream.

CBD Tincture Bioavailability

One term which you are likely to hear in connection with CBD tinctures is bioavailability, which refers to the body’s ability to absorb the maximum amount of CBD. Tinctures are extremely efficient in terms of bioavailability, because they’re easy for the body to take in, and to quickly make use of. Other forms of Cannabidiol such as oils, creams, edibles, and gummies have slightly lower bioavailability, because the body has to process the CBD as well as all the other ingredients used to make the product.

If you use a pure tincture, i.e. one with no flavoring or other ingredients, your body will absorb a great deal more Cannabidiol. That speedy absorption allows you feel the effects of it much sooner. Scientists and researchers have studied this absorption process extensively. Studies show the highest rate of absorption occurs when it’s delivered under the tongue.

CBD Tincture Dosage

There are no official guidelines about specific dosages for Cannabidiol. Most medical experts recommend starting with a lower strength product and using just 1 mL of CBD. In a CBD bottle that contains 30 mL, this should amount to a full dropper of liquid. Be sure to check the bottle for its volume.

If you don’t feel the desired effects from the 1 mL dosage, you should increase the amount next time, to around 5 mL. From there, you can continue to increase the dosage until you feel relief. If you continue to feel no beneficial effects, you might want to try a higher potency CBD.

cbd tincture benefits

CBD Tincture Benefits

Some CBD tincture benefits include its ability to reduce pain and inflammation. That benefit makes it ideal for a wide variety of physical ailments . Apart from that, it also exerts a powerful influence on brain activity. It can even aid treatment for neurological disorders like PTSD, panic disorder, generalized anxiety disorder, social phobia, and OCD. For these brain activity functions, CBD can exert a soothing influence on a person, making anxieties a bit more manageable.

This is only some of the many of medical conditions that Cannabidiol helps treat. CBD has been shown to be at least partially effective, and in many cases, extremely effective in treating these conditions. All these CBD tincture benefits explain why the product gained such resounding popularity over the last few years.

Learning How to Use CBD Tinctures:

Tinctures provide perhaps the best method of rapidly absorbing CBD into the bloodstream and produce the quickest and most potent solution for pain relief. Plus, they’re super easy to use. People who dislike the taste of pure CBD tinctures have the option of purchasing flavored tinctures. These make the substance much more pleasant to ingest. Luckily, there are plenty of amazing options available.

Want to learn more about how to use CBD tinctures and CBD tincture benefits? Check out our CBD News and Resources.

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